There are a TON of websites out there dedicated to health and wellnes, but there are only a few that I frequent regularly.
www.gnc.com
General Nutrition Center - because nothing will inspire you to get in the gym like dropping $60-$100 on supplements
www.flexonline.com
Flex Magazine's Website - a great tool for learning about supplements and reading about the lifestlyes of hardcore bodybuilders.
www.mensfitness.com
www.menshealth.com
Both of these websites correspond to great magazines and are excellent resources for healthy living. They feature articles on general health, excercise, and nutrition.
Wednesday, February 20, 2008
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